javascript is required for popup windows and image manipulation




Biofreeze - Pain Relieving Gel With ILEX
You need to update your flash player, please click here











1. Calf Muscle Strain

Injuries to the calf muscles (gastrocnemius, soleus and plantaris) are common in
tennis as the sport involved sudden bursts of acceleration which may strain or tear
the muscles. the injury can happen suddenly when a big tear occurs or develop
over time as a result of minor tearing of the muscle fibres which produce scar
tissue. Sometimes back problems can be the source of the pain which is then
referred to the calf.

Download your comprehensive guide to tennis injuries here


2. Tennis Elbow

Tennis elbow is usually caused by prolonged gripping activities which result in
an inflammination of the muscles and tendons as they attach to the humerous.
Tennis elbow does not only affect tennis players who of course frequently strain the
muscles in this area. It is also caused by other sports and by work or hobbies that
involve repetitive movements.

Download your comprehensive guide to tennis injuries here


3. Shoulder Pain

Shoulder pain is commonly suffered by tennis players due to the repeated stresses
infected on the shoulders during tennis strokes, particularly the serve. The most
common cause of shoulder pain is injury to the tendons within the shoulder known
as the rotator cuff tendons.

Download your comprehensive guide to tennis injuries here


4. Back Pain

Back pain is a common problem for tennis players due to some of the postures the
games requires. Tennis great Andre Agassi suffered from chronic back problems
throughout his career which eventually led to his retirement.

Download your comprehensive guide to tennis injuries here


5. Achilles Tendinopathy

this can be a real problem for many runners and if you experience pain in the
region of the back of the heel it is important to seek treatment soon to avoid it
becoming a difficult, chronic problem.

Download your comprehensive guide to tennis injuries here


Adobe Reader